I am a person-centred counsellor working in Brighton and Hove. I believe a therapeutic relationship can help you discover fresh insights and decide what you want to change. I have particular experience in short-term focussed work and in bereavement and loss.
Sometimes we experience strong feelings that are difficult to share or to process. Or we can wonder what we truly feel about something and how to give expression to it. These dilemmas and confusions can influence our patterns of relating to others, cloud our decision-making, causing anxiety and making us unsettled or unhappy. That’s when it can be good to have someone to talk to who is not involved, who won’t judge you or impose their opinion on you. Please get in touch.